Shopping for groceries sounds easy—until you’re in the aisle trying to decide between five types of rice or three kinds of oil. If you’ve ever stood in front of the shelves wondering what goes best with your dish, you’re not alone. At Food World Supermarket, we’re here to make your cooking journey simpler and tastier. Here’s your go-to guide for picking the best ingredients, no matter what cuisine you’re cooking.
1. Rice Right: Choose the Perfect Grain
Not all rice is created equal. The variety you choose can completely change the flavor and texture of your dish.
- Basmati Rice – This rice is long, fluffy, and aromatic. The best choice for biryani, pulao, and other North Indian dishes is available. We carry JDass and Mantra Rice, both trusted for their quality and taste.
- Jasmine Rice – This slightly sticky, fragrant rice is perfect for Thai curries and stir-fries.
- Arborio Rice – Planning an Italian night? Arborio is what you need for creamy risottos.
Look for clearly labeled packs at Food World, and if you’re not sure—just ask our friendly staff!



2. Oils & Fats: What Works Best for Cooking
Different oils have different smoke points and flavor profiles. Here’s how to choose:
- Yogi Sunflower Oil – A great all-purpose cooking oil with a light flavor. Perfect for everyday frying, sautéing, and deep-frying.
- Ghee or Clarified Butter – Ideal for Indian cooking and adds a rich, nutty flavor to dals and curries.
- Mustard oil has a strong, pungent aroma and many people widely use it in Bengali dishes and pickles.
When in doubt, go with a neutral oil like Yogi Sunflower Oil—light, healthy, and versatile.
3. Meat Matters: The Right Cuts for the Right Dish
The cut of meat you choose can make or break your recipe.
- For Curries – Bone-in chicken or lamb adds more flavor when simmered in gravies.
- For Grilling – Boneless chicken thighs or marinated lamb chops are perfect.
- For Slow Cooking – Choose tougher cuts like beef brisket or lamb shanks. They turn tender and flavorful over time.
Our halal meat section offers a wide variety of freshly cut meats ideal for every type of recipe.
4. Spice It Up: Must-Have Spices for Every Kitchen
Every cuisine has its go-to spices, and at Food World, we’ve got them all.
- Indian – Turmeric, cumin, coriander, garam masala, and mustard seeds.
- Middle Eastern – Sumac, za’atar, cinnamon, and cardamom.
- Caribbean – Allspice, thyme, and scotch bonnet peppers.
Don’t miss out on our Yogi Farm Fresh spices—aromatic, pure, and packed with flavor.
5. Pulses, Lentils & Flours: Pantry Heroes
These essentials form the base of many dishes and offer healthy, plant-based protein.
- Chickpeas & Kidney Beans – Great for curries, stews, and salads.
- Toor Dal & Moong Dal – Must-haves for Indian comfort foods.
- Besan (Gram Flour) – Used in snacks like pakoras or sweets like laddoo.
Check out Yogi Farm Fresh pulses for quality you can trust.
6. Ethnic Aisles: Explore Something New
Whether you’re cooking Indian, Filipino, African, or Middle Eastern dishes, our supermarket is a treasure trove of ingredients.
Look out for:
- JDass Masala Peanuts & Maize Poha – Great for snacking and light meals.
- JDass Khakhra – A crunchy, savory snack that’s perfect with chai.
- Specialty Flours – From rice flour to semolina, we’ve got it all.
Shop Smart at Food World
Whether you’re stocking up for a special dish or just filling your pantry, choosing the right ingredients makes all the difference. At Food World Supermarket, we offer a wide range of fresh, affordable, and high-quality products—many of which are hard to find elsewhere.
Pro Tip: Ask about our home brands—JDass, Mantra, and Yogi Farm Fresh—trusted by families across the GTA.
Come visit Food World Supermarket today—your one-stop shop for global flavors, local freshness, and unbeatable value.